top of page



Gentle Morning Movement
After my surgery I was stuck on the couch for a few weeks and my body was sore, achey, healing, and just craving any movement possible. ...
Katie Lee
3 min read
35 views
0 comments

5 Things I Learned From Logging Off Instagram
Okay first thing’s first… I love Instagram. I think it is a great social media platform. Capturing photos, places, moments, and...
Katie Lee
7 min read
75 views
0 comments
WELLNESS BLOG
bottom of page