Katie Lee3 minNature BathingI can honestly say that being outside is my therapy and Mother Nature is my therapist. Growing up I remember spending so much time...
Katie Lee3 minGentle Morning MovementAfter my surgery I was stuck on the couch for a few weeks and my body was sore, achey, healing, and just craving any movement possible. ...
Katie Lee5 minI am me, Katie Lee. My Stories and Experiences of Asian Hate.The first memory of discrimination I have I was six years old. The lady at the bakery asked my mom, who is white, how long my sister and...
Katie Lee2 minSelf-Care as a LifestyleThe key to a self-care lifestyle is just that… making it a LIFESTYLE. Self-care should be, and I would go as far as to say it needs to be...