Katie Lee

3 min read

Nature Bathing

I can honestly say that being outside is my therapy and Mother Nature is my therapist. Growing up I remember spending so much time...

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Katie Lee

2 min read

Self-Care as a Lifestyle

The key to a self-care lifestyle is just that… making it a LIFESTYLE. Self-care should be, and I would go as far as to say it needs to be...

127 views2 comments

WELLNESS BLOG